Raising Awareness for PTSD this June

June is PTSD Awareness Month. This is a time to shed light on Post-Traumatic Stress Disorder, support those who are affected, and help reduce the stigma that often surrounds mental health conditions.

At Cameron, we believe in treating the whole person, and that includes addressing emotional and psychological wounds that may not be visible but are just as real as physical injuries.

Melanie Shirely, RN Cameron Psychiatry, shared, “Mental Health is NOT a destination, it is a journey. Our team at Cameron Psychiatry is here to take that journey with our patients and to be a support”.

What Is PTSD?

PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. This can include military combat, serious accidents, natural disasters, assault, or even ongoing exposure to trauma such as abuse or frontline healthcare work.

PTSD doesn’t affect everyone the same way. It can begin shortly after the event or emerge months, or even years, later. It can affect people of all ages, backgrounds, and walks of life.

Common Symptoms

PTSD symptoms are typically grouped into four categories:

• Intrusive thoughts: flashbacks, nightmares, or unwanted memories
• Avoidance: staying away from reminders of the trauma
• Negative changes in mood or thinking hopelessness, guilt, or detachment
• Changes in physical and emotional reactions: being easily startled, trouble sleeping, or irritability

Why Awareness Matters

Many people silently struggle with PTSD due to stigma or a lack of understanding about the condition. Raising awareness helps:

• Encourage early diagnosis and treatment
• Reduce feelings of shame or isolation
• Empower friends and families to offer meaningful support
• Build a more compassionate and trauma-informed community

What You Can Do This Month

• Educate yourself and others about PTSD
• Wear teal, the official color of PTSD awareness
• Reach out to someone who may be struggling
• Support veterans, first responders, and frontline workers who are at higher risk
• Take care of your own mental health and seek help if you need it

If you or someone you love is experiencing signs of PTSD, know that you are not alone and help is available. Here at Cameron, our mental health services are confidential, compassionate, and centered on healing. Let’s stand together this June to raise awareness and offer hope.