The Role of Physical Therapy in Recovery Whether recovering from surgery, an injury, or a chronic condition, physical therapy (PT) plays a crucial role in helping patients regain their independence and quality of life. At Cameron Hospital, our physical therapists...
Building a Fitness Routine That Works for You Finding a fitness routine that fits into your lifestyle is key to achieving your health and wellness goals. A well-designed routine should be sustainable, enjoyable, and tailored to your needs. Here’s a step-by-step guide...
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