Putting Your Best Foot Forward

Putting Your Best Foot Forward

Putting Your Best Foot Forward Nice weather is the perfect excuse to get outside and be active. Whether you’re running a 5K, playing pickleball or taking a walk in the park, it’s crucial to take care of your feet. Your feet and ankles work together to efficiently...
Avoiding Trips and Falls

Avoiding Trips and Falls

Avoiding Trips and Falls September 13 – 20, 2020 is National Rehabilitation Awareness Week. Designed to acknowledge the many benefits that can arise from rehab programs, the week also highlights the positive impact rehab services can make in the lives of children,...
5 Simple Ways to Avoid Summer Injuries

5 Simple Ways to Avoid Summer Injuries

5 Simple Ways to Avoid Summer Injuries Summer’s higher temperatures and long, sunny days mean more time outside and for most of us, a more active lifestyle. Unfortunately, summer fun can also bring a higher risk for injuries. Stay safe with these simple ways to avoid...
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